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Writer's pictureJulie-Anne Outhwaite

Guilt-Free Banana Bread

When you've got some over-ripe bananas, make this delicious and guilt-free banana bread.


You will notice the use of maple syrup as a sweetener in this recipe. Maple syrup does not cause a spike in our blood sugar as much as cane sugar. If you are astute and able to listen to your body wisdom, you will notice that you do not get a sugar high from a piece of this banana bread.


The lack of gluten in this banana bread will make it easy to digest.


Please let me know if you try this recipe.

With love Julie-Anne 😘




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