HeartMath Certified Health Practitioner
Mind Body Eating Psychology
Holistic Health Coach
Successful Solutions for Stress
A course on managing and releasing stress in your everyday life
The day she let go
of the things that were weighing her down,
was the day she began to shine the brightest.
-Katrina Mayer
Are you ready to move through your challenges and optimize your ability?
Reduce your pressure.
Increase your energy, creativity, and self-reliance.
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We are not designed to be constantly stressed
What will you learn?
Love Yourself
Learn to like yourself and maybe even love yourself. If you are ready to move through your challenges, this is a great place to start.
Belief
When you have self-belief, your outlook on life changes. Suddenly life looks easier.
Connection
Deepen your connection with yourself and watch your connection with others strengthen too.
What's involved?
Daily Connection
for
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14 days
Most days we will connect via Zoom for 15 minutes at 8:30 pm AEST.
If you can't make the Zoom call, it will be recorded and accessible in the Facebook group.
Daily Exercise
for
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14 Days
You will receive an exercise via email to complete each day. Most of these exercises will take you no more than 15 mins.
Group Connection
Join the others who are on this journey with you. Discuss your daily tasks, your wins, and your challenges each day. Get support and guidance.
I've spent most of my life trying to prove that I'm good enough. Caring for cancer patients to show that I'm a good person, caring for everyone else except myself. And I became more cynical, depressed, and unwell every day until I changed the way I looked at myself.
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After learning to love me, I can now see that I am a good person, I don't have to prove it to anyone. I now nurture others because I love people and I love their stories.
Let me guide you onto the path of liking yourself and maybe even loving yourself in this short course.
Hi, I'm
Julie-Anne
Beta Test Group
Starts
Mon 28th Sep 2020
As this will be the first time for this course, the fee will be only $3 per day or $42.
The only condition is a testimonial at the end, please.
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Cancellation can be made at any time, you will receive a pro-rata refund. For example, if you would like a refund after day 7, you will be refunded $21.
Members Area Access
To enter the Members Area
1. Click the member login bar at the top of the page.
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2. Sign in.
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3. Then return here and use your unique password to find your downloads.