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Successful Solutions for Stress

A course on managing and releasing stress in your everyday life

Calm Woman
The day she let go
of the things that were weighing her down,
was the day she began to shine the brightest.
-Katrina Mayer

Are you ready to move through your challenges and optimize your ability?

Reduce your pressure. 

Increase your energy, creativity, and self-reliance.

We are not designed to be constantly stressed
Reserve My Spot

What will you learn?

Heart Shape Cookie Cutter

Love Yourself

Learn to like yourself and maybe even love yourself. If you are ready to move through your challenges, this is a great place to start. 


When you have self-belief, your outlook on life changes. Suddenly life looks easier. 

Mother and Daughter Love


Deepen your connection with yourself and watch your connection with others strengthen too.

What's involved?

Hand Pile of Happy Group

Daily Connection


14 days

Most days we will connect via Zoom for 15 minutes at 8:30 pm AEST.

If you can't make the Zoom call, it will be recorded and accessible in the Facebook group.

Image by Taylor Smith

Daily Exercise


14 Days

You will receive an exercise via email to complete each day. Most of these exercises will take you no more than 15 mins.

Group Lecture

Group Connection

Join the others who are on this journey with you. Discuss your daily tasks, your wins, and your challenges each day. Get support and guidance. 


I've spent most of my life trying to prove that I'm good enough. Caring for cancer patients to show that I'm a good person, caring for everyone else except myself. And I became more cynical, depressed, and unwell every day until I changed the way I looked at myself.  

After learning to love me, I can now see that I am a good person, I don't have to prove it to anyone. I now nurture others because I love people and I love their stories.


Let me guide you onto the path of liking yourself and maybe even loving yourself in this short course.  

Hi, I'm 


Beta Test Group
Mon 28th Sep 2020

As this will be the first time for this course, the fee will be only $3 per day or $42.


The only condition is a testimonial at the end, please.

Cancellation can be made at any time, you will receive a pro-rata refund. For example, if you would like a refund after day 7, you will be refunded $21.

Register for
A Little Bit of Love

Registration fee is $42

Thanks for investing in learning to love yourself!!

Love Yourself

Members Area Access

To enter the Members Area

1. Click the member login bar at the top of the page.

2. Sign in.

3. Then return here and use your unique password to find your downloads. 

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